Once you have been in steam for a while, your skin loosens up and is ready for the "Kese". Place your hands in the handles of your KESE, one hand over the shoulder and the other below, diagonally behind your back and start scrubbing up and down. You may want to and have to go left-right, up-down, diagonally, according to your needs or body type. Make sure you do this gently in the beginning as your body yet is not used to it. The dirt and the dead skin cells will start coming off. Do not use soap during this process. Once you have scrubbed your entire back, rinse off with colder water to shrink your pores down.
Once your body is rinsed with cooler water, cooler than luke warm that is, you can raise the temparature and soap up in the temperature you desire. Your skin cells die every seven days. Do not use Kese more than once a week. Exfoliating with Kese will help your skin be free of any growths, help circulate blood better and feed the skin cells.
By removing dead skin cells, you will generate new skin cells much faster and have healthier skin in relatively short time.
100% Viscose (Beech Fibers)