• Bathing is soothing as water has therapeutic properties.
• Sweating expels toxins from your body & helps regulate body temperature
• Massage is the manipulation of superficial and deeper layers of muscle and connective tissue to enhance function, aid in the healing process, and promote relaxation and well-being
• Exfoliating removes dead skin cells so that the skin can rejuvenates itself.
• Hot room to cold room to jump start heart and senses
• Humidity replenishes the much needed moisture to the skin to keep it healthy.
PLEASE MAKE SURE TO CHECK WITH YOUR DOCTOR BEFORE HAVING A WONDERFUL TURKISH BATH EXPERIENCE TO AVOID ADVERSE HEALTH PROBLEMS.